Food and Nutrition

Find out how to incorporate healthy food, proper nutrition, vitamins and supplements into your diet.

Healthy Food Choices

Childhood Overweight and Obesity: Helping Your Child Achieve a Healthy Weight

Good nutrition and regular physical activity can help your child achieve and maintain a healthy weight.

School Lunches: Helping Your Child Make Healthy Choices

Learn more about school lunch programs and how you can help your child make healthy choices.

Healthy Food in the City

Eating a healthy diet is essential to maintaining good health. It is important to find access to healthy, affordable foods,…

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Nutrients and Nutritional Info

Chronic Kidney Disease (CKD) | Chronic Kidney Disease and Nutrition

Following a special diet can reduce the stress on your kidneys and slow the progression of chronic kidney disease.

Preventing Malnutrition in Older Adults

Good nutrition is especially important as we age. Malnutrition can cause or increase the effects of a number of health…

Diabetes and Nutrition

Learn how to eat right when you have diabetes.

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Sugar and Sugar Substitutes

Added Sugar: What You Need To Know

Sugar provides energy to your body, but does not have other nutritional value. Learn why and how you should limit…

Sugar Substitutes

Sugar substitutes are chemical or plant-based substances used to sweeten or enhance the flavor of foods and drinks.

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Weight Loss and Diet Plans

Childhood Overweight and Obesity: Helping Your Child Achieve a Healthy Weight

Good nutrition and regular physical activity can help your child achieve and maintain a healthy weight.

Diet and Exercise for a Healthy Heart

Two of the simplest yet most important ways to have a healthy heart are through diet and exercise.

Prescription Weight-loss Medicines

Prescription weight-loss medicines can help obese people lose weight in combination with a low-calorie diet and regular exercise.

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