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Common Sports Injuries
Common sports injuries sideline many people each year, especially young athletes as they begin to compete at younger ages.
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Exercising Your Finger After an Injury
Learn exercises you can do at home to help strengthen your finger after an injury.
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Knee Bracing: What Works?
Knee braces are supports worn when you have pain in your knee or to prevent knee injuries. Research on how…
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Rotator Cuff Exercises
Your rotator cuff is made up of muscles and tendons that protect your shoulder. Learn about stretches and exercises that…
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Shoulder Pain
A common cause of shoulder pain is soreness of the tendon of the rotator cuff. Learn about the symptoms, causes,…
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Video: Preventing and Treating Concussions
Concussions can happen to anyone, during any physical activity. And you don’t have to get hit in the head or lose consciousness to have a concussion. If you suspect a concussion, don’t let your child return to the game until they’ve been