Mental Health

We all feel stressed, frazzled or depressed from time to time. But when is it too much? Taking care of your mental, emotional and spiritual health is just as important as taking care of your physical health. Learn how stress, grief and mental illness can affect you, and what you can do to cope and feel better.

All articles in Mental Health
  • Self Harm — Cutting

    Cutting is the act of purposely harming yourself in response to emotional stress and not being able to cope in…

  • Spirituality and Health

    No one really knows for sure how spirituality is related to health. However, it seems the body, mind, and spirit…

  • Teen Suicide

    Teen suicide is an act often caused by depression. Talk and watch your teen to detect signs of the disorder…

  • Therapy and Counseling

    Therapy and counseling is used to treat mental and emotional wellness. It can be useful for individuals, couples, and…

  • Warning Signs of Mental Illness

    Learn the warning signs of mental illness, so that you or someone you know can get help.

  • Your Child’s Mental Health

    Good mental health is an important part of a child’s overall health. There are many ways adults can help children…